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U.S. Air Force Senior Airman Sidnea Bailey, a 35th Operations Support Squadron aircrew flight equipment journeyman, holds a dumbbell at Potter Fitness Center, at Misawa Air Base, Japan, Aug. 11, 2019. In her adolescence, Bailey lost 40 pounds in 3 months by running 2 miles and performing 200 sit-ups a day, enhancing her stamina, flexibility and self-esteem. (U.S. Air Force photo by Senior Airman Collette Brooks)
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