MOPP PT

OSAN AIR BASE, Republic of Korea - Members of the 7th Air Force staff form up at MOPP 2 for unit PT on Osan Air Base, Republic of Korea, March 14, 2014. The 7th AF staff mixed things up a little at this month's staff PT by working out in their MOPP gear. Staff members were required to low crawl, rush 'n roll, perform buddy carries, do push-ups, crunches and side-straddle hops. (U.S. Air Force photo by Maj. Richelle Dowdell)

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MOPP PT

OSAN AIR BASE, Republic of Korea - Chief Master Sgt. Derrick Moniz, 7th Air Force A7, reports the formation ready to Col. Christopher Cotts, 7th AF Chief of Staff at the beginning of staff PT on Osan Air Base, Republic of Korea, March 14, 2014. Staff-wide PT is a monthly requirement for 7th AF, but this was the first time the unit conducted PT in MOPP gear. Staff members were required to low crawl, rush 'n roll, perform buddy carries, do push-ups, crunches and side-straddle hops. (U.S. Air Force photo by Maj. Richelle Dowdell)

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MOPP PT

OSAN AIR BASE, Republic of Korea - Chief Master Sgt. Derrick Moniz, 7th Air Force A7, leads the formation during warm-ups at the start of staff PT on Osan Air Base, Republic of Korea, March 14, 2014. Staff-wide PT is a monthly requirement for 7th AF, but this was the first time the unit conducted PT in MOPP gear. Staff members were required to low crawl, rush 'n roll, perform buddy carries, do push-ups, crunches and side-straddle hops. (U.S. Air Force photo by Maj. Richelle Dowdell)

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MOPP PT

OSAN AIR BASE, Republic of Korea - Chief Master Sgt. Derrick Moniz, 7th Air Force A7, leads the formation during warm-ups at the start of staff PT on Osan Air Base, Republic of Korea, March 14, 2014. Staff-wide PT is a monthly requirement for 7th AF, but this was the first time the unit conducted PT in MOPP gear. Staff members were required to low crawl, rush 'n roll, perform buddy carries, do push-ups, crunches and side-straddle hops. (U.S. Air Force photo by Maj. Richelle Dowdell)

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MOPP PT

OSAN AIR BASE, Republic of Korea - Lt. Col. Thomas Morea, 7th Air Force A7, stretches out in MOPP 2 before staff PT on Osan Air Base, Republic of Korea, March 14, 2014. Staff-wide PT is a monthly requirement for 7th AF, but this was the first time the unit conducted PT in MOPP gear. Staff members were required to low crawl, rush 'n roll, perform buddy carries, do push-ups, crunches and side-straddle hops. (U.S. Air Force photo by Maj. Richelle Dowdell)

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MOPP PT

OSAN AIR BASE, Republic of Korea - Members of the 7th Air Force staff don their MOPP gear for PT March 14, 2014. Staff members had to wear their gas mask, overgarment, gloves and protective boots during a circuit of exercises that included th low crawl, rush 'n roll, perform buddy carries, do push-ups, crunches and side-straddle hops. (U.S. Air Force photo by Maj. Richelle Dowdell)

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MOPP PT

OSAN AIR BASE, Republic of Korea - Members of the 7th Air Force perform the Medal of Honor Push-Ups as the last exercise of the day during PT March 14, 2014. At the end of each monthly PT session, 7th AF members call out the names of and perform a push-up for each of the 10 7th AF members throughout history who have received the Medal of Honor. (U.S. Air Force photo by Maj. Richelle Dowdell)

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MOPP PT

OSAN AIR BASE, Republic of Korea - Members of the 7th Air Force check each other's MOPP gear after performing push-ups during staff PT March 14, 2014. Seventh AF members switched things up a little during their monthly PT session by exercising in their chemical protective gear. Members had to perform a circuit that consisted of push-ups, crunches, low-crawls, rush 'n rolls and buddy carries, ending with a sprint to the finish. (U.S. Air Force photo by Tech. Sgt. Thomas J. Doscher)

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MOPP PT

OSAN AIR BASE, Republic of Korea - Members of the 7th Air Force perform a buddy drag during staff PT March 14, 2014. Seventh AF members switched things up a little during their monthly PT session by exercising in their chemical protective gear. Members had to perform a circuit that consisted of push-ups, crunches, low-crawls, rush 'n rolls and buddy carries, ending with a sprint to the finish. (U.S. Air Force photo by Tech. Sgt. Thomas J. Doscher)

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MOPP PT

OSAN AIR BASE, Republic of Korea - A 7th Air Force staff member performs crunches in MOPP 4 during staff PT March 14, 2014. The 7th AF staff conducts a staff-wide PT session every month, but this is the first time the command has done PT in MOPP gear. Members had to perform a circuit that consisted of push-ups, crunches, low-crawls, rush 'n rolls and buddy carries, ending with a sprint to the finish. (U.S. Air Force photo by Tech. Sgt. Thomas J. Doscher)

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MOPP PT

OSAN AIR BASE, Republic of Korea - A 7th Air Force staff member performs push-ups in MOPP 4 during staff PT March 14, 2014. The 7th AF staff conducts a staff-wide PT session every month, but this is the first time the command has done PT in MOPP gear. Members had to perform a circuit that consisted of push-ups, crunches, low-crawls, rush 'n rolls and buddy carries, ending with a sprint to the finish. (U.S. Air Force photo by Tech. Sgt. Thomas J. Doscher)

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MOPP PT

OSAN AIR BASE, Republic of Korea - Seventh Air Force volunteers lead the formation during the Medal of Honor Push-Ups at the end of staff PT March 14, 2014. Monthly staff PT sessions end with the tradition of performing a push-up for each of the 10 7th AF members who have received the Medal of Honor. The event is led by a group of volunteers who call out the MOH recipient's name and lead the formation in the exercise. (U.S. Air Force photo by Tech. Sgt. Thomas J. Doscher)

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MOPP PT

OSAN AIR BASE, Republic of Korea - Seventh Air Force Commander Lt. Gen. Jan-Marc Jouas speaks to the 7th AF staff at the end of staff PT March 14, 2014. Jouas talked about the importance of PT, readiness and praised the Airmen for their hard work and dedication. (U.S. Air Force photo by Tech. Sgt. Thomas J. Doscher)

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7th AF PTs like it fights

Published March 16, 2014

MOPP PT

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