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U.S. Air Force Tech. Sgt. Gerard Tilley, the 35th Maintenance Group education and training manager, runs during a marathon at the Nakuidake Trail Festival in Shichinohe, Japan, May 21, 2017. Tilley began his running career in 2008 when he decided to make a healthy change to his life during his time at Luke Air Force Base, Arizona. After arriving at Misawa, he joined the Misawa Flyers Running group, who meet weekly. (Courtesy photo) Team Misawa runners improve fitness one step at a time
Fitness is an essential aspect for Airmen to maintain a “fight tonight” posture, ensuring they can complete any tasks at hand, whether physical or mental.
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